How Common Is Bacterial Vaginosis?

One of the most common questions that women will ask in relation to bacterial vaginosis is, just how common is it? Actually, it is more common than you would believe. Although it is not fully understood by medical science, there are some common factors that are known to either exacerbate the situation and/or could actually be the ultimate cause of it.

Bacterial vaginosis (BV) is most prevalent in women of child bearing years and it is known that it is more common in women who have a new sex partner or multiple sex partners. Also, douching can remove too many friendly bacteria which will then allow the colonies of harmful bacteria to grow. According to the Centers for Disease Control the only two ways to prevent this common malady is abstinence and refrain from douching.

Because it is so common, and because it isn’t fully understood, there is some controversy over the treatment and/or prevention of BV. Naturopaths find that supplementing with probiotics will replenish the good bacteria thereby giving the body what it needs to correct the situation on its own. They also recommend eating yogurt which is packed full of live cultures that kill bad bacteria.

BV, although quite common, can lead to an increased risk of other sexually transmitted diseases which is why it should be treated immediately. Although it is not the root cause of diseases like HIV, Herpes, Chlamydia and Gonorrhea, it can expose a woman to increased risk of contracting those diseases which are much more harmful than BV. It is common, but there are natural treatments available to both prevent the onset and treat it naturally once it occurs.

How to Test If You Have Bacterial Vaginosis

Our physical anatomy is subject to many simple and complex theories. Many diseases can occur for no reasons at all while others are prominent and make their presence felt right from the beginning. The most important part is the diagnosis process where you get to learn the nature of harmful bacterias. And based on those tests, medical professionals undertake future course of action. Bacterial Vaginosis or known as BV could be caused by an imbalance of naturally bacterial flora and not because of a sexual transmitted. Medical reports suggest that there are number of causes responsible for it. There are two main bacterias we need to take care of here: Lactobacillus and Anaerobic. Lactobacillus is the beneficial type of microorganisms present in vaginal region. When it starts getting replaced by anaerobic bacteria for some reasons, then is the time when we need to start getting prepared to counter-attack the disease.

Questions like that how to test if you have Bacterial Vaginosis are bringing awareness factor into the picture. People are more concerned about the methods being used by medical practitioners while diagnosing the disease. The Amsel criteria are considered to be one of the principle methods to diagnose Bacterial Vaginosis. It is widely accepted all over the world and clearly shows that if any of the three conditions are present in the body, then surely one has to wake up from the sleep to start taking care of it.

The presence of vaginal discharge heavier in weight than the normal can be taken as one of the reasons. During such a state, the color shall be milky rather than anything being close to watery. A visit to doctor with an anticipation of pelvic examination is certain so that medical experts would be able to get to the root cause properly. The second in the process is about Whiff test. Its prime purpose is to check the smell factor. This odor is created by anaerobic bacteria and is a further sign strengthening the presence of harmful properties. Another technique being deployed over here is the addition of one or more drops of potassium hydroxide solution into the collected sample of vaginal secretion to bring out that particular familiar smell. The third participant in the category of how to test if you have the disease is the presence of clue cells. True to its name, it gives a clue to the reason responsible after discharge. Clue cells can be easily visualized under the microscope.

Vaginal pH 4.5 or more is a yellow sign for you to start paying attention to this disease. Bacterial Vaginosis could be a big issue if you don’t handle it fast. All these discussed measures have proved their importance time and again. Science has successfully nailed many of the fatal and serious diseases with the help of healthy practices and awareness factor.

Bacterial Vaginosis Symptoms and Causes

Human attire is more about cleanliness and questions like how to stay away from dirt particles are the order of any health society. The nature of diseases prevalent out there is making us die a death of silence. Isn’t it true that the more we are advancing as a society, limited are getting our chances to a healthy and hygienic environment? Diseases like Bacterial Vaginosis are becoming common in our neighborhood. An overview of the situation would be similar to a scenario where if a women individual have got sexual experiences with more than few partners.

Medical world seems to be in disarray. All relevant experts are looking to be on the horns of a dilemma as nobody is substantially clear about the causes. Further revelations like is it a sexually transmitted disease or not? Is it possible that virgins can also get infected from the disease? Now, what is the point that if results cannot stand for itself in the court of law. Definitely not but medical enthusiastic minds just hold on to a piece of thread and keep on treading on the path of breakthrough and innovation. One thing is for sure that microorganisms involved in it are extremely diverse in nature. It is also observed that women from the age of 15 to 45 are more susceptible to pick up the infection than any other individual. Bacterial Vaginosis can be linked with sexual activities, but again there is no concrete evidence to it. Pregnant women are also in the same category to pick such infection at a speedy pace. Iron deficiency in pregnant women is considered to be a well enough sign to predict the situation.

Among the list of common symptoms, an abnormal homogenous white vaginal discharge after sex is supposed to be the first and foremost symptom. The list would keep on increasing with the involvement of more participants and medical science executives. Factors like smoking and female sex partners have also made it to the graph. The need is to remain active and being physically aware of the changes happening in and around the body. Lactobacillus crispatus or lactobacillus jensenii are two prominent microorganisms that are present in every healthy vagina. Hygienic conditions play their part too in the process. Bowel movements also bring a similar situation further ahead. Hygienic part of our health carries a lot of significance and when somebody is unable to clear the dirt properly, directly or indirectly bacterial Vaginosis comes to visit at odd hours. It is also being made clear that 1 in 3 women would have similar state of health.

Learn About Bacterial Vaginosis Causes and How to Get Rid of Them

As a matter of fact, there are so many women that still really do not know very much about the condition called bacterial vaginosis and even less when it comes to the bacterial vaginosis causes. Although the medical science hasn’t reached a definitive conclusion as to what the real cause is, they are pretty sure that they are beginning to understand these causes and why they happen. As soon as we know what the true causes are, it will be possible to prevent them once and for all.

What most experts and other medical professionals do agree on is that one of the main causes of this condition probably is an imbalance in the bacterial levels in the vagina. In normal cases the vagina contains a blend of what is considered as ‘good’ and ‘bad’ bacteria. When something happens that causes the ‘bad’ bacteria to overgrow and overwhelm the ‘good’ then the condition will occur.

Then the next question is obvious; what makes these ‘bad’ bacteria overgrow? What we’re asking for actually is what is causing the bacterial vaginosis causes? As already mentioned, the medical science hasn’t reached a definitive conclusion yet, but recently published research pinpoints the imbalance occurring as a result of a change in the pH balance of the vagina.

A ‘good’ bacteria such as Lactobacillus is a specie that thrives in the optimal vaginal pH balance of around 3.5-4.2, which is slightly acidic. Then we have the ‘bad’ bacteria like for example Gardnerella vaginallis which is considered to be the main cause of the bacterial vaginosis condition. It thrives in a more alkaline environment at pH levels of 4.3 and above. This is why doctors and other medical professionals are beginning to think that pH balance in the vagina is the ultimate starting point of the causes of this unpleasant condition.

You can’t know what the pH balance of your vagina is just by looking at it or feeling it. You can check your pH balance is by going to your doctor or by checking it yourself with specially made pH balance strips that you can purchase at any health supplies store.

Because of lack of hard evidence – some causes can be very hard to prove – the medical profession hesitates to come out and ultimately state that this is the true cause of bacterial vaginosis. In this case, the medical profession has neither been able to prove that the pH imbalance causes bacterial vaginosis, nor that the bacterial vaginosis causes the pH imbalance, according to the strict requirements such proof must adhere to.

The Most Common Vaginal Infection

Even with the help of advance medical science, we are unable to find the best way to prevent Bacterial Vaginosis. Bacterial Vaginosis, or BV, is considered the most common cause of vaginal infection in women. Unlike the yeast infection or Candidiasis, Bacterial Vaginosis is caused due to the imbalance of the bacteria that naturally occur in the vagina.

Bacterial Vaginosis found more in sexually active women. Cases of this infection are commonly noticed in the women having sex with multiple sex partners or with a new partner. When a woman suffers from this infection, she will have symptoms like white vaginal discharge with unpleasant smell, but without any pain or irritation.

As preventive measures to reduce the risk of natural bacterial imbalance in the vagina, women can take some steps that could prove much helpful when it comes to prevent Bacterial Vaginosis, BV, and can avoid some other related complications as well.

Though it may not be possible but as the best preventive measure, staying away from having sex at all can save women from all kinds of sexually transmitted diseases. Of course, it is not possible and also not advisable to stay away from the precious gift of nature that adds intense pleasure in our life. Well, enjoy sex but with the known and legitimate partner, the husband if you are married, or only with your most trusted male companion. This is the best way to prevent Bacterial Vagionisis, the most common vaginal infection, as well as all other sexually transmitted diseases.

For those women who enjoy sex by any mean, the best way to prevent Bacterial Vaginosis is to restrict strictly the number of sex partners. Fulfilling the desire with more than one partner at a time, or changing partners frequently, definitely increases the risk of Bacterial Vaginosis and other sexually transmitted diseases to greater levels. It can even invite the most deadly STDs, like HIV.

Vaginal douching can cause the bacteria present in the vagina to push further and enter the uterus and fallopian tubes. This can cause infections and other diseases. Avoiding douches can save you from the risks.

The use of condom during sex may help the matter up to some extent, but it is not a 100% save solution.

Periodical visits to a doctor can help many matters. Moreover, if some symptoms or infection is diagnosed, follow strictly all the prescribed medications. Never take BV lightly since it can lead to other STD complaints such as HIV, Herpes Simplex Virus, Chlamydia, etc. Preventing Bacterial Vaginosis, the most common vaginal infection, can help you live a healthy and enjoyable life.

Make Your Own in Minutes For Pennies

Perhaps the best thing about aromatherapy is that it is so easy and pleasurable to engage in; both for the creator of the concoction and most assuredly for the client. Few people will complain about receiving a prescription to bathe with scented oils or apply a fragrant body oil; two of the most popular aromatherapy techniques.

If you are considering starting an aromatherapy business for yourself–before you get started in this astonishing world of scent, it is important that you find out what practicing aromatherapists are doing so you can find that perfect niche for yourself.

Today many herbalists, body workers, cosmetologists, chiropractors and other holistic healers are discovering how multifaceted and versatile the healing art of aromatherapy is. To this end they are able to enrich their practices by introducing these pure essential oils for a compendium of maladies like: the altering of moods, stirring memories, arousing sexual desire and generally improving the quality of life. Many others concentrate on enhancing their client’s beauty and longevity by offering them a wide variety of healing beauty products.

The majority of our nation today is influenced by the economy–finding most people today going both ‘green’ and back-to-basics. However, as natural as they wish they could be, the majority live in a stressful world and are constantly on the lookout for natural alternatives for health challenges like depression, anxiety, fear, grief, loneliness, mental fatigue, mind fog, insomnia, PMS symptoms and so many more. The peace and tranquility that should manifest themselves as normal attributes are often weighed down by environmental factors such as stress in the workplace or–even worse–unemployment. Many others suffer from social isolation, poverty, chemicals and toxins or even poor diet and countless more conditions.

Aromatherapy is BIG business today and at the end of this article you can be assured that we keep our promise that you will never have to pay mega-bucks again! This article is more than an overview of this ancient 3000+ year old art. As you stroll down Lavender Lane’s aromatic healing path with us you will discover how–for more than a quarter-of-a-century we have been teaching and sharing how you can create a compendium of natural and therapeutic aromatherapy concoctions in mere ‘minutes for pennies’. Plus, should you desire to retail your products at craft fairs or onto store shelves or in spas or even mail order like us; we will happily show you how. We will also share with you one of the most important phases of your marketing–how to package your concoctions–making you appear as professional as is your creation.

First, here is a ‘crash course’ on aromatherapy that the ‘newbie’ should at least have some concept of. Each essential oil contains numberless chemical components. To best illustrate a comparison, take an apple for instance. FACT: One, whole, clean, fresh apple contains over 10,000 nutrients in combinations of antioxidants, phytochemicals (plant vitamins) enzymes and more. Yet science so far has only recognized a fraction of them, and until more are discovered; they haven’t got a clue what the rest of them are or what they do–and apples have been around since the beginning. Aromatherapy (the art of implementing an essential oil to this end or that) has been around since people have. Nevertheless, each type of essential oil is composed of many different aromatic molecules of which more than 30,000 have been identified and named, and it is common for a single essential oil to contain one hundred different aromatic molecules. One can only fathom their countless true complexities and their inconceivable properties or restorative benefits.

Exactly how aromatherapy works is still unclear. What we do know is that merely smelling a fragrance can influence us physically and emotionally by altering hormone production, brain chemistry, stress levels and general metabolism..

An ‘essential oil’—or the ‘soul’ of the plant if you will, is 50 times more concentrated than that of the herb or flower it was carefully extracted from. Essential oils give plants their characteristic odors, enabling us to take deep drafts of a fragrant rose bloom or drink in the perfume of lilacs and lavender. It is because essential oils are by their very nature aromatic, that the therapy involving their use has been christened “Aromatherapy.” And whether a person is looking to enhance their beauty, relieve pain, increase energy, reduce stress, grow hair, promote sleep, heal wounds, evoke special emotions, or even kill fleas–there is an essential oil for all these and countless other conditions.

BEAUTY SECRETS? Billions of dollars a year are spent every year by consumers who are trying to slow down the aging process–or at least cling to as youthful an appearance as they can for as long as they can. The face is usually the most exposed part of the body–bombarded by heat, cold, drying, sweating, wrinkling, dirt, smoke and a world of other invisible toxins. Today especially, stress is on the increase, having a huge impact on most people’s lives. And as such, takes a great toll on the body which is very much mirrored in the face. If the consumer is looking to enhance their beauty they must take special care of it and there is a compendium of products that can be incorporated into their regime–each of which contains the right essential oil(s) to meet their purpose.

These products are found in the forms of cleansers, steams, exfoliants, masques, toners, floral waters, moisturizers, bath oils, massage oils, and more. When these pure essential oils are added into these mediums (carrier oils, waxes, sea salt, lotions, floral waters, butters, soaps, etc.) the essential oils penetrate to the dermal layer of the skin where new cells are developing. And depending upon which essential oil is used in which application, their varied attributes will either stimulate and regenerate skin cells, reduce bacterial and fungal infections such as acne and other related skin problems, soothe delicate, sensitive, inflamed skin, promote the release and removal of metabolic waste products, and produce healthy skin cells quickly following sun damage, burns, wrinkles or healing of wounds. Additionally, these essential oils contain plant “hormones” that help balance and alleviate hormonally related skin problems. When incorporated into a bath or massage, or through inhalation, these essential oils may be of aid in the relief of muscle pain, menstruation, lung congestion, insomnia, fever, headaches, infections, indigestion, constipation, etc.

Scent and the psyche too is nothing new. The manipulating of fragrance to affect the emotions dates back to the ancients and today is no different. According to a 1992 issue of the British Journal of Occupational Therapy, it describes the potential of aromatherapy to “promote health and well-being”. In hospital environments, patients receive aid through massage, inhalation, baths, compresses, creams and lotions. According to the journal’s extensive list of potential uses, aromatherapy can diminish stress, sedate, relieve depression, invigorate, promote activity and alertness, stimulate sensory awareness, facilitate interaction and communication, treat certain medical problems and provide pain relief.

Scent is an integral part of society. From the time we get up we are accustomed to bathing or showering with a scented body soap or gel, a fragranced shampoo and/or conditioner, followed by a scented deodorant and then perhaps by a scented after-shave, perfume or cologne. Our cleaning supplies are laden with scent to make our clothes, our dishes and our houses smell fresh and clean. We buy scented candles, incense, oil lamps and potpourris that we may be surrounded by aromas. Yet—these are probably ALL synthetic in nature.

“Pure” essential oils are extracted right from the plant, wherein any allergies usually associated with fragrance are almost non-existent. It is the “synthetic” fragrances that create many problems. With the rise of synthetic chemicals, and the increased strength of these fragrances, the U.S. Food and Drug Administration estimates that 4,000 different chemicals are currently used in fragrances–most of which are in perfumes and colognes and is on the increase. The problem is that through the inhalation of “synthetics”—many suffer a wide range of physical difficulties from sinus pain to anaphylactic shock and seizures. This fact alone should be reason enough to educate people toward the incorporation of “pure essential oils” over synthetics–especially if they could make their own sweet scented body and skin care products as well as their own therapeutic concoctions.

NOTE: Please be assured that there is MUCH ADULTERATION out there due to a general lack of education coupled with greed as to essential oils versus the synthetic fragrance oils–and that is why it is doubly important that YOU, John & Jane-Q-Public become educated of these important differences.

So that the beginner will not be overwhelmed or confused as to how aromatherapy works–here is an easy to visualize, easy to understand example of how these pure healing oils get into the blood-stream–do their thing–and get out. We all know how good garlic is for the body–curing a compendium of ills. Take a clove of garlic, cut it in half and rub the soles of your feet a couple of times. Put your socks and shoes on and go about your business. In about 3 hours you can taste it. That’s it. When you bathe, your body’s pores open to receive these healing oils, as does your body react accordingly through massage or through inhalation. Studies with brain wave frequency has shown that smelling Lavender increases the alpha waves in the back of the head, which are associated with relaxation. The fragrance of Jasmine increases beta waves in the front of the head, which is associated with a more alert state.

Aromatherapy is sweeping the world like wildfire and as we journey through this enlightening article; if the reader believes that this healing skill is something that they would like to incorporate into their lives as well as that of others; we highly recommend you consider this avenue.

There has been a good deal of information passed on to you so far and before you view the essential oil list, the intention of this article is to share with its readers that they or their families or friends may seek aromatherapy to allay their respective problems, and that they absolutely can–and never need pay mega-bucks again for these therapeutic and exotic preparations.

Preserve Antibiotics – Miracle For Mankind

What I want to post here is widely known, widely carelessly responded (even by the doctors?), but it is real. Even the journal that I read is from 2001.

The overuse of antibiotics is well known for its responsibility of antibiotics resistant disease widespread. WHO Director Gro Harlem Brundtland said: “Antibiotics were one of the most significant discoveries of the 20th century. Unless we act to protect these medical miracles, we could be heading for a post-antibiotic age in which many medical and surgical advances could be undermined by the risk of incurable infection.”

Haven’t you scared of it yet? The time is coming closer and closer. It is not new, but most practices are still doing. We still don’t know how the scientist will face this, only some suggestion to the doctors to more carefully prescribe antibiotics.

Results from the US National Ambulatory Medical Care Survey, conducted between 1989 and 1999, showed that 73% of patients with sore throats received antibiotic prescriptions. However, antibiotics are only helpful in about 10% of cases, in which sore throats are caused by bacterial “strep” infection. Most sore throats are due to viruses, against which antibiotics have no effect. ”

What surprises us, perhaps, is the numbers. Can you imagine that only 10% of the cases are appropriately treated by antibiotics? The rest is unnecessary. So, if we go to the doctor for sore throat 10 times, how many times we get antibiotics prescription? Is it one of the ten or nine of the ten, or most likely, every time?

There seems to be some pressure for medical doctors to give antibiotics prescription. Even if we know the facts before, we still expect it, although we never say it.

It is a 20 centuries miracle. Some scientists may believe that the resistance of diseases will develop further to the condition that no antibiotics will be able to terminate them, or the post-antibiotics age. Science will find the way to cure, we may think. But, it is just an assumption. No one knows. What we can do best now is to preserve the miracle for our modern life, i.e. apply antibiotics appropriately.

Does A Better Immune System Reduce Medication Dependency

Seemingly, one of the common experiences of growing up involves coming down with all kinds of illnesses – everything from ear aches and common colds to flu and other virus-induced diseases. From that early age we are conditioned to take some sort of drug to try and fix any ailment that comes up. We become accustomed to this kind of treatment with antibiotics and other medications to get rid of viruses from the time we are children, into our teenage years, and on into adulthood. The problem with the indiscriminate use of anitbiotics and antivirals is that the diseases can mutate and become resistant to the more common prescription medications. When a disease becomes resistant to one kind of drug, physicians must often use newer, more expensive drugs that may have even worse side effects than the original preferred choice.

The best way to avoid getting sick in the first place is to build up your immune system. A person’s immune system is naturally designed to fight off the viral and bacterial invaders that cause illness. If everything is working optimally then we can depend on our own defenses to fight illness. The dependence on modern medicine has become so great that people don’t take care of themselves as well and trust that a “medical miracle” will pull them out of any trouble they get into. Increased dependence on medical intervention in the short term is likely to lead to less effective treatment in the future and creates an increased load on the medical infrastructure. For something as simple as common cold, it makes more sense to just “ride it out”, use an over-the-counter remedy, or use more natural methods. Before going the medication route, do some research for natural ways to boost your immune system. Use this new knowledge and incorporate it into your regular lifestyle. The immune system can be strengthened through many easy to implement practices. The kind of supplements and lifestyle practices – such as exercising more, getting enough rest, and eating healthfully – improve not only the immune system, but can improve overall health.

The progression of medical science has produced true wonders in healing. These advances have given people the ability to lives lives that might have otherwise ended prematurely. Conventional medicine definitely has it’s place in our range of choices for staying healthy. When it is used appropriately, conventional medicine is definitely the route to take. But the need for medicines like antibiotics and antivirals can be reducing by taking steps to boost your immune system. From a nutritional standpoint, a person can take steps as simple as eating fresh, organically grown oranges, which as most people know is a great source of vitamin C. Getting outside and exercising, even just a lap or two around the neighborhood, will be much better for you than spending a few more hours in front of the TV or computer. Simple changes like this can make a big difference when you eventually do become exposed to cold, flu, or other virus. It will prepare you for the flu bug that has gotten just about everyone you know. Doing the simple things to help improve the strength of your immune system will not only help in the short term, but can improve long term health. One of main goals of increase your immunity to disease will be to keep illness at bay, and thus reduce or eliminate the need for medications until the time you really need it, and thus make it more effective.

Synergisitc Health Care for the 21st Centruy

For well over a century modern science has progressed at a startling rate. With this increase in knowledge has come medicinal and healthcare benefits that have seen ages peak and diseases eradicated. These medical advances were based around the paradigm of the “magic bullet”, isolating the active ingredient and using it to alter the chemistry of a single molecule/protein to elicit a change of state in the patient. Success however has turned to obsession as cracks appear in the armoury of disease fighting drugs at our disposal. MRSA is rifling through our hospitals as antibiotics become ineffective and severe side effects of modern drugs are becoming common place now years after their introduction. A direct consequence of a one dimensional strategy, it is maybe the time to acknowledge the synergistic health benefits of natural medicine.

Propolis is a unique natural medicine because of its breadth of action. It has antibacterial, antiviral, antifungal, anti-inflammatory, anti-cancer and immunomodulatory effects, it could help treat asthma, allergies, arthritis and joint disorders, eczema and dermatitis, ME, viral infections including HIV and even cancer. This medicine could help treat an illness or keep you fit and healthy.

Propolis: Defender of the City

Propolis is a mainly resinous substance that bees collect from trees and plants. Being made up of waxes, resins, fatty acids and even amino acids. Aristotle reputedly coined the name Propolis meaning “defender of the city”. This is exactly what Propolis is for the hive, it acts as a bee population’s external immune system keeping the hive sterile and free of microbial invaders

Evidence Based Medicine

In the following paragraphs I will describe to you the pharmacological properties of Propolis. Before I do so I must explain where this evidence comes from. All the properties and actions of Propolis have been witnessed and detailed in scientific studies which have subsequently been published in journals. The bulk of these scientific studies have been performed in vitro (i.e. in a test tube) or in vivo (i.e. in a host animal for example rats), a much smaller proportion of these studies are clinical trials tested on humans. The abstracts of these papers can be found on the Medline and pubmed databases on the Internet.

Propolis: A natural antibiotic

Propolis is probably best known for its antibiotic properties. Even as early as 1960 French1 research demonstrated the bacteriostatic action on Bacillus subtilis, Proteus vulgaris and Bacillus alvei. The results have been replicated many times and Propolis has even been shown to be effective to MRSA2, the same antibiotic resistant bacteria that has infected up to 70% of our hospitals. A 1997 study by Calder et al. at the University of Oxford concurred with these results and found that the cinnaminic acids and flavanoids present in Propolis in particular show bacteriocidal action. This action believed to be as a consequence of Propolis uncoupling the bacterial energy respiratory chain. Interestingly this action may be involved in a synergistic action with antibiotics when used together, boosting the effectiveness of the drugs.

Anti-Viral and immuno-stimulatory

Viruses present a unique dilemma in the quest for good health, they are not affected by antibiotics and mutate so frequently that vaccines are hard to produce. They also cause illness by hijacking cells and using the cells machinery to replicate. Modern drugs aim to slow or stop the virus from the replicating and subsequently because they are attacking host cell machinery they have certain side effects. Viruses perhaps pose the greatest threat to humans’ health, we are currently in the middle of a HIV pandemic with “39.4 million” people infected world wide. With a Flu pandemic overdue and certainly on its way and predictions of world wide casualties and chaos, a solution is needed.

The bioflavanoids in propolis have a unique approach to combating Viruses, instead of trying to combat them once they have infected a cell, they lock the virus in its protein coat. This means that the dangerous machinery and DNA/RNA of the virus is nullified and the infection stopped.
Propolis has been shown to be more effective than the pharmaceutical anti-viral acyclovir in treating genital Herpes in a clinical trial conducted in the Ukraine4 and there is growing evidence that Propolis could help treat people with HIV5.

Propolis also works hard as an immunomodulator which is of interest for all of us. It does this by altering the way cytokine production and release is managed. Cytokines are the chemical messengers that allow immune system cells to communicate. By altering the cytokine system, it primes the immune system to be ready to react to antigens quickly and effectively.

As well as this, bioflavanoids within Propolis stimulate the production of interferon which can help people recover from ME, stimulating their immune system. This alteration of the cytokine and interferon systems means that your body is ready to fight off infection and keep you healthy, making a case for using propolis as a supplement for good health, like vitamins. Prevention is better than the cure.

Anti-inflammatory and anti-allergen

A survey of Propolis consumers showed that arthritis was the health problem that Propolis was used to treat the most. This is because of the potent anti-inflammatory properties of the propolis constituents in particular CAPE (Caffeic acid Phenyl ester), CAPE has been shown to suppress T cell activation. A paper by Marquez et al in 20046 evaluated this to mean that since T-cells play a key role in the onset of several inflammatory diseases, CAPE is important because the this phenolic compound is a potent inhibitor of early and late events in T-cell receptor-mediated T-cell activation. Results like this have led other researchers to propose that CAPE is a worthwhile agent for reducing the severity of conditions associated with inflammation.

Many of the experiments performed on CAPE were done so in vitro, however the anti-inflammatory properties of Propolis have been documented in rats when treating rat adjuvant arthritis. A paper by Park et al in 19997 concluding that the ethanolic extract of propolis had profound anti-inflammatory effects on both chronic and acute arthritic inflammations. These anti-inflammation properties extend to other illness and disorders such as asthma and allergies reducing both smooth muscle airway contraction8 and allergic responses. Any disorder or illness related to inflammation could be helped by Propolis.

Anti-tumour/cancer

Propolis and CAPE have been shown to reduce the size of tumours and to selectively destroy and to curb the proliferation of malignant cells of many different types of cancer. As recently as June 10th 2005 Cancer researchers have been given a grant of a million dollars to investigate the therapeutic value of Propolis for cancer. Costas Koumenis the lead investigator for the study was quoted as saying, “a very interesting property of these compounds is that they have been shown to cause cell death in tumor cells but not in normal cells.” This study along with other current studies promises to propel Propolis into the limelight in the field of cancer treatment.

Current Propolis Research in the UK

BVR (BeeVital Research) recently won a major government Research and Development Award, part of a £250,000 research programme looking at the chemical, biological and clinical properties of propolis.

These studies will focus on the:

1. Documenting the regional variances in chemical and biological properties, by HPLS, GC-MS and NMR. (Taking place at Univeristy of Strathclyde)

2. Futher investigating the role of Propolis in the Hive (University of Gloucester)

3. Dental trials – looking at effectiveness of Propolis for Mouth Ulcers, Pericorinitis, Gingivitis and Sensitive Teeth. (Manchester University Dental school)

4. HIV/AIDS trials – looking at the effectiveness of Propolis with anti-virals in Zambia and Tanzania

5. The effects of standardised propolis on mood, stress, fatigue and cognition at the Human Cognitive Neuroscience Unit at University of Newcastle.

6. To evaluate the use of local and non – local propolis for wound healing and the treatment of skin and other dermatological problems. ( The Regional Teaching Hospital for University of Dar es Salaam)

How to use/find propolis products?

A large range of propolis products are available on the market ranging from tablets, capsules, tinctures and liquids to specialist products for skin care – soap, lip balm, creams and oral health care – toothpaste, mouthwash , lozenges and tooth and gum liquid.
Traditionally these have been available through health food stores but are increasingly available in independent pharmacies.

Choosing the best products is not always easy. Current regulations means manufacturers cannot make any kind of medical claim for products that have not been licensed as medicines despite the fact that there is a sound evidence basis for such claims. Part of the reason for this is that no single body is responsible for ensuring that product offered for sale actually are what they say they are.

For this reason the BVR (BeeVital Research) programme is targeted at developing full medicines licenses for some key products. In the meantime BVR have formulated a number of products for the health food market based on their research. Consumers, when purchasing products should look for those products produced by companies who can back up their products by good manufacturing practice (pharmaceutical standard manufacturing ) and research.

The Best Way to Cure Bacterial Vaginosis Completely – How I Did It

Despite progress made by medical science what causes bacterial vaginosis continues to be a mystery. This makes it all the more difficult to cure bacterial vaginosis completely. After having suffered from this infection for almost a year I can fully empathize with other women suffering from it. Its symptoms like the vaginal discharge and fishy vaginal odor can at times become unbearable.Believe me I tried every single thing to cure bacterial vaginosis – drinking apple cider vinegar, trying out over the counter treatment for bacterial vaginosis and switching over to lactose free diet. Sadly though, these did absolutely nothing for me.

I suffered from this problem on and off for almost a year. I was perpetually scared that everyone around me would catch my fishy vaginal odor and used to carry wet wipes to work and clean myself up at frequent intervals. To keep smelling fresh and pleasant I would spray myself with deodorant. I used to change my panties 2-3 times a day even while working.

Finally I decided to give natural remedies a try. In this article I am going to share natural cures which helped me clear up my infection for good. I sincerely hope that these remedies which worked like a miracle for me do provide relief for other chronic sufferers too.

Here are the 3 things which helped me get rid of vaginosis and keep it away

1.Add one cup of apple cider vinegar to your bath water. Water must be sufficient to just cover yourself. I did this every day till all my vaginosis symptoms subsided. Now that I am free of the infection I do this once a week. Closer to my periods I do it twice a week.

2.I took 2 goldenseal tablets a day. It is a potent herb which has been used since ancient times to cure bacterial vaginosis.

3.I also took 2 cranberry tablets a day. This helps in restoring the natural acidic environment of the vagina and helps in getting rid of the fishy vaginal odor.